Add Some Wellness To Your Weekend
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Happy Friday, beautiful people! I have something special for you to support your wellness this weekend. I created a reflection guide to accompany my conversation with Dr. Jamita Horton, Pressing the Reset Button. Together, the episode and guide invite you to sit with a simple question: Who am I underneath all the noise? The work. The roles we carry. The news. The scrolling. The people who need us. All the things competing for our attention. Find a little time this weekend, press play, and pause with whatever comes up. [LISTEN + GET THE REFLECTION GUIDE] This is also a small taste of what we'll be doing in Podcast & Pause: listening to Black stories, reflecting on our own lives, and making space to do that alongside other Black folks. Our next cohort begins October 6. I've included the updated flyer below if you'd like to join us. [LEARN MORE - JOIN PODCAST & PAUSE] Take good care of yourself this weekend. P.S. Share the reflection guide with a Black person you know who could benefit from some time and space to care for themselves. In solidarity, Dr. Asia |
Black Educator, Be Well
When The Harm Follows You: Black Educators, Nonprofits & Racial Battle Fatigue From, Letters from the Lab The morning before I was fired from my last job at a nonprofit organization, I stood in front of my bathroom mirror and asked myself a question: Do you want to stay or do you want to go? I remember looking at myself and answering honestly. I want to leave. At that point, I had already changed. I had become quieter. More detached. Less hopeful. I was spending more energy trying to survive...
Greetings, beautiful people! We hope this week has started off well for you and your families. We are reaching out to let you know that this is the last week to sign up for Podcast and Pause: An Unbook Club for Black Educators. Our first session last week was amazing and we are excited to continue the conversation over the next six sessions. If you are interested in joining, sign up today. After you register, someone will reach out to catch you up on what you missed in our first session....
Tired of overcommitting, overthinking, and overgiving? Podcast and Pause isn’t another thing to add to your to-do list. It’s a space to step back and reclaim your time. Instead of reading books, we’ll reflect on curated podcast episodes—and gather every other week for honest, healing conversation. ✅ Just 30 seats available✅ Starts August 14✅ $140 for 7 sessions + access to our private community 🎧 [Join the circle now] – because your rest can’t wait. Have Questions? We're Going Live! Register...